http://www.glutenfreebynature.com casein, soy and entirely almost sugar free... Tue, 17 Jan 2012 14:40:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 http://www.glutenfreebynature.com/articles-and-recipes/eggplant-spread/ http://www.glutenfreebynature.com/articles-and-recipes/eggplant-spread/#comments Wed, 06 Aug 2008 11:59:28 +0000 Stephanie http://stephfourie.wordpress.com/?p=25 This is one of those recipes that you make once, and you will forever be committed to it. It is so delicious. It tastes sinful but it is actually quite healthy. And it’s vegetarian. I like to spread it on toast, crackers, or use it as a spread on a sandwich in place of mayonnaise. The possibilities are [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/eggplant-spread/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/ http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/#comments Sat, 19 Jul 2008 22:24:32 +0000 Stephanie http://stephfourie.wordpress.com/?p=106 Yesterday, I was at the supermarket. As I rounded the corner, there were these huge perky bunches of organic dill perched right in front of my shopping cart. My first thought was the lemon dill dip of my childhood. Our neighbor Louise used to make it for us. She was the coolest lady with incredible stories of travelling the [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/feed/ 3 http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/ http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/#comments Sat, 05 Jul 2008 01:00:06 +0000 Stephanie http://stephfourie.wordpress.com/?p=105 This dip is one of my favorites. It’s hearty and delicious. And it doesn’t hurt that it’s good for you either. The pine nuts and sundried tomatoes give the dip a slightly sweet taste balancing the peas and the garlic nicely. It pairs great with vegetable crudite, chips/crackers or even as a spread on a sandwich or veggie burger [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/fruit-dip/ http://www.glutenfreebynature.com/articles-and-recipes/fruit-dip/#comments Tue, 17 Jun 2008 19:43:17 +0000 Stephanie http://stephfourie.wordpress.com/?p=26 Even though maple syrup is not ”traditional” sugar, so to speak, we try and steer clear of it. I’ve never felt energetic and ready to start my day after eating it over my pancakes or waffles.  Instead, I accompany my hearty breakfast with some kind of berry – as they usually balance out the meal, providing essential nutrients and [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/fruit-dip/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/grilled-lemon-chicken/ http://www.glutenfreebynature.com/articles-and-recipes/grilled-lemon-chicken/#comments Sat, 14 Jun 2008 19:56:04 +0000 Stephanie http://stephfourie.wordpress.com/?p=13 This chicken is a staple in our house. And whenever I make it for company,  it is a definite crowd-pleaser. Especially with the satay dip. One of the reasons I love it so much is because of it’s flexibility. It suits a more upscale type occasion, such as New Years and it also fits perfectly nestled among other [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/grilled-lemon-chicken/feed/ 0