healthy orange julius

dsc_0584

My friend Linda got me in touch with this woman last week who distributes organic oranges from Arizona. She gets them straight from the farmers – and they come in 25 lb bags – which is as big and as heavy as a small child. It was an awkward package that I struggled to carry from the door to the kitchen. Since we received the bag last week, we have had wonderful, juicy oranges in just about every application. The favorite appears to be juice. I think it’s hilarious that my children are asking for “fresh squeezed orange juice” – like it’s part of our regular menu offerings. I already consider myself to be a short-order cook each morning – standing behind the kitchen island at the ready for whatever request comes my way. But, this request in particular gives me a good laugh.  

I will be honest – I have never tasted an Orange Julius. Growing up, I distinctly remember seeing people strolling around the mall with one in hand,  sipping it through their straw.  It always incited such curiosity.  Frankly, I am not sure why I never had one. I am guessing my mom (amateur child- nutrition advocate) had something to do with it. For some reason yesterday, I felt inclined to try my hand at making one.  I adapted the recipe, adding more ice than called for. I especially enjoy drinks that have a nice froth to them.  Adjust the ice depending on your froth preference.  Ground cinnamon helps regulate blood sugar – so I added just a touch here - the taste is barely discernable.  

1 cup fresh squeezed orange juice
1/2 cup filtered water
1/2 cup non-dairy milk
2 tblsp honey
1 tsp gluten free vanilla
1/4  tsp ground cinnamon
15 or so ice cubes

Place all ingredients into blender for 2 minutes, then serve.

Tags: , ,

This entry was posted on Monday, June 15th, 2009 at 8am and is filed under drinks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 responses to “healthy orange julius”

Jump to comment form | Comments RSS | Trackback URI
  1. Pool Table said: Aug 05, 2009

    Thanks for the recipe. Is there a particular reason why you use non-dairy milk instead of regular milk? Either way I’m going to try it. Thanks again!

  2. Stephanie said: Aug 05, 2009

    we don’t tolerate cow’s (regular) milk so we substituted there. If you can tolerate it – go for it !! I have also thought of using vanilla ice cream instead of milk to improve the froth factor….

Leave a Reply

«
»