Life has shifted into high gear this summer. As a result, some weeks have passed since my last post. My mother-in-law, whom I adore, was here from South Africa for almost a month. With her she brought updates of how our family and friends are doing as well as stories about the World Cup and [...]
Just to set the record straight, I have never ventured into the land of making my own nut butter. I always dismissed it, speculating that it was too complicated or time consuming a task. Now that I have made it – and understand how easy it is – I’m a little sad that I waited [...]
I’ve been away for a while because of our recent relocation across the country: we said farewell to Colorado in late March and arrived in New Jersey just as the moving truck began to unload our belongings. A few rooms still remind us that we are knee deep in boxes. But, overall we are getting [...]
One of my beloved readers inquired about good way to weave protein into the most important meal of the day: breakfast. She was explaining to me that she finds it difficult to eat something healthy, wholesome and “powerhouse” enough with so little time to prepare it. I totally agree. It is a challenge. It doesn’t [...]
My daughter has been reacting to tomatoes lately. Within minutes of eating them her face becomes flushed with red silver-dollar sized circles – almost as if someone has applied blush to her barely 4 year old cheeks. Strangely enough it’s not an effect produced by canned tomatoes (which can sometimes cause a reaction for some people) but fresh tomatoes. [...]
This recipe is my submission for August’s Go Ahead Honey it’s Gluten Free blogging event hosted this month by Kim over at The Food Allergy Coach. Her summer appropriate theme is Chill Out! meaning “no cook dishes” or ones that are “best served cold”. Perfect for when the weather is simply too hot to even [...]
Crisp? or crumble ? What is this exactly? Delicious, I think. It’s a grain free dessert which is perfect for summer. We had this last night after dinner and it wasn’t too heavy considering the summer heat. I considered adding in some additional summer fruits but in the end settled for strawberries and blackberries – if you [...]
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