published last year, mid-January

Raise your hand if you’re a wee bit intimidated by turnips? I totally hear you: they are not really considered a mainstream vegetable. I mean, could anyone even name a half-dozen recipes including them off the top of their head? My only association with turnip comes directly from my mom: this little gem of a [...]
published 2 years ago, mid-July

It’s been a nutty couple of months: plain and simple. It’s sort of crazy to look back and reflect upon the intensity of it, really. In April, my dad lost his younger brother. That was hard. He was the coolest. He lost his battle with cancer but I will never forget his broad smile, his [...]
published 2 years ago, at the end of February

I didn’t wake up to an alarm this morning. Or my clock radio. I woke up to my 17 month old daughter singing to herself in her crib. In the dark of the early morning, I just lay there listening to her, entertained by the sound of her delightful la-la-las. A few minutes later, I [...]
published 3 years ago, mid-August

Life has shifted into high gear this summer. As a result, some weeks have passed since my last post. My mother-in-law, whom I adore, was here from South Africa for almost a month. With her she brought updates of how our family and friends are doing as well as stories about the World Cup and [...]
published 3 years ago, mid-May

Just to set the record straight, I have never ventured into the land of making my own nut butter. I always dismissed it, speculating that it was too complicated or time consuming a task. Now that I have made it – and understand how easy it is – I’m a little sad that I waited [...]
published 3 years ago, at the end of April

I’ve been away for a while because of our recent relocation across the country: we said farewell to Colorado in late March and arrived in New Jersey just as the moving truck began to unload our belongings. A few rooms still remind us that we are knee deep in boxes. But, overall we are getting [...]
published 3 years ago, mid-March

One of my beloved readers inquired about good way to weave protein into the most important meal of the day: breakfast. She was explaining to me that she finds it difficult to eat something healthy, wholesome and “powerhouse” enough with so little time to prepare it. I totally agree. It is a challenge. It doesn’t [...]