http://www.glutenfreebynature.com casein, soy and entirely almost sugar free... Fri, 20 Aug 2010 17:56:33 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.glutenfreebynature.com/articles-and-recipes/maple-masala-pecans/ http://www.glutenfreebynature.com/articles-and-recipes/maple-masala-pecans/#comments Thu, 11 Jun 2009 19:34:49 +0000 Stephanie http://www.glutenfreebynature.com/?p=1105 This past Saturday morning, we went and strolled around the farmers’ market. We  came across some great finds. I bought some incredibly beautiful Batavian lettuce - which I proceeded to savor each evening for 4 nights straight. Sadly, it is now gone. And I shall have to wait until Saturday morning to go back to the market [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/maple-masala-pecans/feed/ 4 http://www.glutenfreebynature.com/articles-and-recipes/rosemary-foccacia/ http://www.glutenfreebynature.com/articles-and-recipes/rosemary-foccacia/#comments Thu, 14 May 2009 14:17:04 +0000 Stephanie http://www.glutenfreebynature.com/?p=1051 Necessity is the mother of invention they say. In the case of cooking,  sometimes the best recipes come when you least expect it. I was out of sandwich bread the other day. The morning got away from me and I didn’t have enough time to bake a fresh loaf before lunchtime.  The day before, I had picked up [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/rosemary-foccacia/feed/ 2 http://www.glutenfreebynature.com/articles-and-recipes/curried-avocado-dip/ http://www.glutenfreebynature.com/articles-and-recipes/curried-avocado-dip/#comments Tue, 05 May 2009 17:21:54 +0000 Stephanie http://www.glutenfreebynature.com/?p=1027 Greetings everyone. We are back from our South African adventure. It was a long 36 hour journey back to our home sweet home but we made it in one piece. The time change (8 hours difference – backwards) has done a number on us. But, we are managing to make the transition, albeit slowly. I will be certain [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/curried-avocado-dip/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/sunbutter-cookie-bites/ http://www.glutenfreebynature.com/articles-and-recipes/sunbutter-cookie-bites/#comments Tue, 27 Jan 2009 21:33:44 +0000 Stephanie http://www.glutenfreebynature.com/?p=885 This cookie kind of reminds me of those little power bar bites.  It’s crunchy, a little sweet, a little salty and just the perfect bite size to pop in your mouth.  The original Cook’s Country cookie contest winning recipe (called Angel bites) called for butter. But, I replaced it with protein rich Sunbutter (made from sunflower [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/sunbutter-cookie-bites/feed/ 8 http://www.glutenfreebynature.com/articles-and-recipes/pumpkin-seeds/ http://www.glutenfreebynature.com/articles-and-recipes/pumpkin-seeds/#comments Fri, 31 Oct 2008 14:29:07 +0000 Stephanie http://www.glutenfreebynature.com/?p=443 We carved several pumpkins this week. And we had quite a stack of pumpkin seeds by time we were finished. I tried drying them out this year on a really low temperature over a 24 hour period and they came out crispy and crunchy with the perfect hint of salt. In my opinion, the best [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/pumpkin-seeds/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/made-in-nature-gluten-free-dried-fruit/ http://www.glutenfreebynature.com/articles-and-recipes/made-in-nature-gluten-free-dried-fruit/#comments Tue, 28 Oct 2008 19:35:31 +0000 Stephanie http://www.glutenfreebynature.com/?p=422 The last couple of weeks there has been a new display at the market down the street. They, as well as Whole Foods, are carrying a new line of dried fruit called Made in Nature. Finding organic unsulphured dried fruit that is not rock hard is a bit of a challenge. And these guys have [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/made-in-nature-gluten-free-dried-fruit/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/ http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/#comments Sat, 19 Jul 2008 22:24:32 +0000 Stephanie http://stephfourie.wordpress.com/?p=106 Yesterday, I was at the supermarket. As I rounded the corner, there were these huge perky bunches of organic dill perched right in front of my shopping cart. My first thought was the lemon dill dip of my childhood. Our neighbor Louise used to make it for us. She was the coolest lady with incredible stories of travelling the [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/louises-lemon-dill-dip-3/feed/ 3 http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/ http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/#comments Sat, 05 Jul 2008 01:00:06 +0000 Stephanie http://stephfourie.wordpress.com/?p=105 This dip is one of my favorites. It’s hearty and delicious. And it doesn’t hurt that it’s good for you either. The pine nuts and sundried tomatoes give the dip a slightly sweet taste balancing the peas and the garlic nicely. It pairs great with vegetable crudite, chips/crackers or even as a spread on a sandwich or veggie burger [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/yellow-split-pea-dip/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/papaya-with-lemon-juice/ http://www.glutenfreebynature.com/articles-and-recipes/papaya-with-lemon-juice/#comments Thu, 26 Jun 2008 19:22:42 +0000 Stephanie http://stephfourie.wordpress.com/?p=85 My husband is South African. Growing up, he had a variety of fruit trees growing in his backyard (avocado and papaya in particular). As kids, they could actually reach up, pick an avocado off the tree and eat it like an apple any time they wanted. To this day, I think this is one of the coolest things.  [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/papaya-with-lemon-juice/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/mojo-bar/ http://www.glutenfreebynature.com/articles-and-recipes/mojo-bar/#comments Sun, 22 Jun 2008 14:18:26 +0000 Stephanie http://stephfourie.wordpress.com/?p=29 These bars are sold at most natural foods stores. They are salty and sweet – such an awesome combination. But, they have gluten in them.  So, I tried to re-create them with my own little twist. The original bar has peanuts. Which we can’t have in our family. So, I replaced them with other nuts. And I [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/mojo-bar/feed/ 2