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	<title>gluten free by nature &#187; sides</title>
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	<description>casein, soy and entirely almost sugar free...</description>
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		<title>turnip and carrots</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:25:36 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[main course]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=2573</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2012/01/DSC_0950-1024x678.jpg" class="alignleft wp-post-image tfe" alt="" title="turnip and carrots" /></a>Raise your hand if you&#8217;re a wee bit intimidated by turnips? I totally hear you: they are not really considered a mainstream vegetable. I mean, could anyone even name a half-dozen recipes including them off the top of their head?  My only association with turnip  comes directly from my mom:  this little gem of a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>healthy no-mayo slaw with greens</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 16:49:53 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[main course]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=2370</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2011/07/IMG_0935-1024x686.jpg" class="alignleft wp-post-image tfe" alt="" title="green slaw" /></a>It&#8217;s been a nutty couple of months: plain and simple. It&#8217;s sort of crazy to look back and reflect upon the intensity of it, really. In April, my dad lost his younger brother. That was hard. He was the coolest. He lost his battle with cancer but I will never forget his broad smile, his [...]]]></description>
		<wfw:commentRss>http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>corn (on-the-cob) bread</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-corn-bread/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-corn-bread/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:49:15 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[baked goods]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[dairy free cornbread]]></category>
		<category><![CDATA[gluten free cornbread]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=1360</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-corn-bread/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2009/10/cornbread_final-1024x792.jpg" class="alignleft wp-post-image tfe" alt="cornbread_final" title="cornbread_final" /></a>There is a small family-run organic farm stand about a mile from our house. The owner is fantastic and he always welcomes me with a warm smile followed by a nice chat while I peruse that days produce offerings. He has been my go-to man for the most incredible watermelon I have ever had in [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>raw zucchini salad with creamy lemon chive dressing</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-zucchini-salad-with-creamy-lemon-chive-dressing/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-zucchini-salad-with-creamy-lemon-chive-dressing/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 13:14:56 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=1272</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-zucchini-salad-with-creamy-lemon-chive-dressing/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2009/08/logo1.jpg" class="alignleft wp-post-image tfe" alt="logo" title="logo" /></a>This recipe is my submission for August&#8217;s Go Ahead Honey it&#8217;s Gluten Free blogging event hosted this month by Kim over at The Food Allergy Coach.  Her summer appropriate theme is Chill Out! meaning &#8220;no cook dishes&#8221; or ones that are &#8220;best served cold&#8221;. Perfect for when the weather is simply too hot to even [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chinese chicken noodles</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/#comments</comments>
		<pubDate>Tue, 26 May 2009 02:57:16 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[bifun]]></category>
		<category><![CDATA[dairy free casein noodles]]></category>
		<category><![CDATA[gluten free chinese noodles]]></category>
		<category><![CDATA[soy free chinese noodles]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=1092</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2009/05/dsc_0566-1-705x1024.jpg" class="alignleft wp-post-image tfe" alt="dsc_0566-1" title="dsc_0566-1" /></a>This past weekend, I made these noodles. Our Memorial Day weekend was very nice but it was rainy and the weather was rather cool &#8211; the entire weekend. It&#8217;s supposed to warm up quite nicely this week so this was  probably the last time we&#8217;ll have a dish with ginger in it until the weather turns [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>braised brussels sprouts</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/braised-brussels-sprouts/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/braised-brussels-sprouts/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 17:17:06 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[sides]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[brussel sprouts]]></category>
		<category><![CDATA[dairy free brussel sprouts]]></category>
		<category><![CDATA[gluten free brussels sprouts]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=673</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/braised-brussels-sprouts/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2008/12/dsc_01961.jpg" class="alignleft wp-post-image tfe" alt="" title="dsc_01961" /></a>I don&#8217;t know about you but I absolutely love brussels sprouts. In years past, I never truly appreciated them until I had the opportunity to eat freshly picked local sprouts. Because they are most often grown in warmer climates and shipped across the country, they consistently  taste bland. They are most tender and sweet after a hard frost (i.e., grown in climates with seasonal [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>kasha with kale and garlic</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 15:33:50 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenfreebynature.com/?p=491</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/"><img align="left" hspace="5" width="150" src="http://www.glutenfreebynature.com/uploads/2008/11/kasha_12.jpg" class="alignleft wp-post-image tfe" alt="" title="kasha_12" /></a>Back in the old days, I would frequently eat this fantastic bulgur wheat dish (that I stumbled across in a Food &#38; Wine issue years ago). I was thinking the other day &#8211; in one of my &#8220;I really miss that&#8221; moments that I could use some kasha and tweak the ingredients a little bit. I was [...]]]></description>
		<wfw:commentRss>http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>kohlrabi and cucumber salad</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/kohlrabi-and-cucumber-salad/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/kohlrabi-and-cucumber-salad/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 13:49:20 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[cucumber salad]]></category>
		<category><![CDATA[kohlrabi salad]]></category>
		<category><![CDATA[raw salad]]></category>

		<guid isPermaLink="false">http://stephfourie.wordpress.com/?p=324</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/kohlrabi-and-cucumber-salad/"><img align="left" hspace="5" width="150" src="http://glutenfreebynature.com.s1922.gridserver.com/uploads/2008/09/13.jpg?w=300" class="alignleft wp-post-image tfe" alt="" title="13" /></a>I was at the farmers market over the weekend and saw kohlrabi. I had never used it before. What better time than the present?  I had heard kohlrabi are not meant to be eaten raw. Last night, however, I was devouring Rose Carrarini&#8217;s absolutely brilliant &#8220;Breakfast, Lunch, Tea&#8221; cookbook and sure enough she has a recipe in there for a raw kohlrabi salad. It&#8217;s 8 am, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>slow roasted yellow carrots</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-slow-roasted-yellow-carrots/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-slow-roasted-yellow-carrots/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 03:56:17 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[roasted carrots]]></category>

		<guid isPermaLink="false">http://stephfourie.wordpress.com/?p=261</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-slow-roasted-yellow-carrots/"><img align="left" hspace="5" width="150" src="http://glutenfreebynature.com.s1922.gridserver.com/uploads/2008/08/13.jpg?w=300" class="alignleft wp-post-image tfe" alt="" title="" /></a>I picked up these carrots at the market this morning. One word: unreal. They are so tender and delicious. I wish I had bought more. The recipe may sound really basic - and it is. It is summer at its best. Easy, fast and delicious. I would caution the use of olive oil at a temperature above 325 degrees. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>summer coleslaw</title>
		<link>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-summer-coleslaw/</link>
		<comments>http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-summer-coleslaw/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 12:23:16 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[casein free coleslaw]]></category>
		<category><![CDATA[dairy free colelsaw]]></category>
		<category><![CDATA[gluten free coleslaw]]></category>
		<category><![CDATA[organic coleslaw]]></category>
		<category><![CDATA[soy free coleslaw]]></category>
		<category><![CDATA[sugar free coleslaw]]></category>

		<guid isPermaLink="false">http://stephfourie.wordpress.com/?p=143</guid>
		<description><![CDATA[<a href="http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-summer-coleslaw/"><img align="left" hspace="5" width="150" src="http://glutenfreebynature.com.s1922.gridserver.com/uploads/2008/07/121.jpg?w=300" class="alignleft wp-post-image tfe" alt="" title="" /></a>As a little girl, I can remember my Dad always sharing a bite of colesaw from his plate with me. He has always loved the stuff.  I know I must have inherited the coleslaw gene from him because I love it, too. I used to be the only one in my house that ate it. But, this coleslaw has even miraculously converted my husband. I keep trying to find [...]]]></description>
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		<slash:comments>2</slash:comments>
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