http://www.glutenfreebynature.com casein, soy and entirely almost sugar free... Tue, 17 Jan 2012 14:40:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/ http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/#comments Tue, 17 Jan 2012 14:25:36 +0000 Stephanie http://www.glutenfreebynature.com/?p=2573 Raise your hand if you’re a wee bit intimidated by turnips? I totally hear you: they are not really considered a mainstream vegetable. I mean, could anyone even name a half-dozen recipes including them off the top of their head?  My only association with turnip  comes directly from my mom:  this little gem of a [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/turnip-and-carrots/feed/ 2 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-grain-free-coconut-cashew-chicken-tenders/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-grain-free-coconut-cashew-chicken-tenders/#comments Thu, 05 Jan 2012 15:45:12 +0000 Stephanie http://www.glutenfreebynature.com/?p=2544 Ever have one of those moments where you refuse to give up something as good as say, chicken tenders? In our house, we have had to eliminate a record number of foods over the past 5 years (since diagnosis). And we are better for it. Our guts are stronger. We are healthier. The tough part? [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-grain-free-coconut-cashew-chicken-tenders/feed/ 10 http://www.glutenfreebynature.com/articles-and-recipes/melt-in-your-mouth-eggplant/ http://www.glutenfreebynature.com/articles-and-recipes/melt-in-your-mouth-eggplant/#comments Fri, 16 Sep 2011 02:33:37 +0000 Stephanie http://www.glutenfreebynature.com/?p=2439 A while back, we ordered take-out from a new local Japanese restaurant. I have a soft spot for Black Cod so I was thrilled when I saw it on the menu. It came with the most divine side: eggplant. Not just ordinary eggplant. It was cut into a round. And it literally melted in my [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/melt-in-your-mouth-eggplant/feed/ 9 http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/ http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/#comments Tue, 12 Jul 2011 16:49:53 +0000 Stephanie http://www.glutenfreebynature.com/?p=2370 It’s been a nutty couple of months: plain and simple. It’s sort of crazy to look back and reflect upon the intensity of it, really. In April, my dad lost his younger brother. That was hard. He was the coolest. He lost his battle with cancer but I will never forget his broad smile, his [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/no-mayo-coleslaw-with-greens/feed/ 3 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-free-slow-cooker-applesauce/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-free-slow-cooker-applesauce/#comments Tue, 28 Dec 2010 12:58:51 +0000 Stephanie http://www.glutenfreebynature.com/?p=2061 I hope each and every one of you had a wonderful holiday. We’ve been snowed in for a few days here on the East Coast. It’s been so much fun: doing puzzles, crafts, reading books and playing with the kids. My husband is on vacation all week (woot woot) and it’s a free for all [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-free-slow-cooker-applesauce/feed/ 12 http://www.glutenfreebynature.com/articles-and-recipes/hand-for-haiti/ http://www.glutenfreebynature.com/articles-and-recipes/hand-for-haiti/#comments Tue, 09 Feb 2010 17:24:00 +0000 Stephanie http://www.glutenfreebynature.com/?p=1729 Several weeks ago I received an email from Lauren, blog owner of www.celiacteen.com. Here is a 16 year old young woman who has a very big heart. Feeling a sense of helplessness for the Haitians devastated by the earthquake, Lauren came up with the idea to create a recipe book full of recipes “that mean [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/hand-for-haiti/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-maple-butternut-squash-lasagna/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-maple-butternut-squash-lasagna/#comments Mon, 09 Nov 2009 02:34:43 +0000 Stephanie http://www.glutenfreebynature.com/?p=1477 My daughter has been reacting to tomatoes lately. Within minutes of eating them her face becomes flushed with red silver-dollar sized circles – almost as if someone has applied blush to her barely 4 year old cheeks.  Strangely enough it’s not an effect produced by canned tomatoes (which can sometimes cause a reaction for some people) but fresh tomatoes. [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-maple-butternut-squash-lasagna/feed/ 6 http://www.glutenfreebynature.com/articles-and-recipes/glute-free-shepards-pie-with-chard-and-mushrooms/ http://www.glutenfreebynature.com/articles-and-recipes/glute-free-shepards-pie-with-chard-and-mushrooms/#comments Sat, 24 Oct 2009 18:03:20 +0000 Stephanie http://www.glutenfreebynature.com/?p=1399 This dish is perfect autumn stick-to-your-ribs fare. Loved every bite. So did my husband. Unlike me, he’s not a big swiss chard fan – but even he didn’t even realize it was in there. Instead of using white potatoes, I chose sweet potatoes for a more nutritious component. This recipe is really quite forgiving. It [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/glute-free-shepards-pie-with-chard-and-mushrooms/feed/ 3 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-snap-pea-and-buttermilk-mint-soup/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-snap-pea-and-buttermilk-mint-soup/#comments Sun, 02 Aug 2009 22:27:41 +0000 Stephanie http://www.glutenfreebynature.com/?p=1226 Several days ago, we had this unusual hiatus to our typical 95 degree July heat. We had three wonderful days of cloud cover and beautiful rain – with an amazing rare double rainbow thrown in for good measure. It looked like the pot of gold was hidden directly behind my neighbor’s house – just stunning. [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-sugar-snap-pea-and-buttermilk-mint-soup/feed/ 4 http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/ http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/#comments Tue, 26 May 2009 02:57:16 +0000 Stephanie http://www.glutenfreebynature.com/?p=1092 This past weekend, I made these noodles. Our Memorial Day weekend was very nice but it was rainy and the weather was rather cool – the entire weekend. It’s supposed to warm up quite nicely this week so this was  probably the last time we’ll have a dish with ginger in it until the weather turns [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/chinese-chicken-noodles/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/ginger-caramel-shrimp/ http://www.glutenfreebynature.com/articles-and-recipes/ginger-caramel-shrimp/#comments Mon, 11 May 2009 02:17:00 +0000 Stephanie http://www.glutenfreebynature.com/?p=1038 This was SO delicious ! It’s got great depth of flavor. A little sweet and a little savory. My favorite. If I may make a suggestion: prepare all the ingredients ahead of time and put them to the side of the saute pan so they are ready to add when you need them. The cooking time is VERY [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/ginger-caramel-shrimp/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-travel/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-travel/#comments Sat, 04 Apr 2009 15:33:33 +0000 Stephanie http://www.glutenfreebynature.com/?p=1022 I owe all of you an apology. I have not meant to neglect you. Things in our neck of the woods have not exactly been smooth going…we are in the process of selling our house. AND we are currently in South Africa on a family holiday. Trying to get ready to list our house and simultaneously [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-travel/feed/ 1 http://www.glutenfreebynature.com/articles-and-recipes/baked-stuffed-butternut-squash/ http://www.glutenfreebynature.com/articles-and-recipes/baked-stuffed-butternut-squash/#comments Wed, 21 Jan 2009 16:05:27 +0000 Stephanie http://www.glutenfreebynature.com/?p=858 The last time we were visiting South Africa, my brother and sister-in-law had us over for dinner. Cynthia is a really good cook and the spread she so effortlessly prepared was delicious.  She baked some butternut squash and stuffed it with a rice and sauteed vegetable mixture. In my adaptation, I changed up the vegetable ingredients just a little bit. I couldn’t help add [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/baked-stuffed-butternut-squash/feed/ 0 http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-chicken-a-la-king/ http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-chicken-a-la-king/#comments Tue, 09 Dec 2008 21:12:09 +0000 Stephanie http://www.glutenfreebynature.com/?p=631 This is something I recall my mom making throughout my childhood. It was her mom’s recipe. I’d  somehow forgotten about this little gem of a dish until I came across the recipe in Novembers Cooks Country magazine. I stopped and reflected for a moment – could this recipe be refabbed (yes, I invented that word) gluten and casein free?  I made this a [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/gluten-free-dairy-free-chicken-a-la-king/feed/ 2 http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/ http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/#comments Sat, 15 Nov 2008 15:33:50 +0000 Stephanie http://www.glutenfreebynature.com/?p=491 Back in the old days, I would frequently eat this fantastic bulgur wheat dish (that I stumbled across in a Food & Wine issue years ago). I was thinking the other day – in one of my “I really miss that” moments that I could use some kasha and tweak the ingredients a little bit. I was [...]]]> http://www.glutenfreebynature.com/articles-and-recipes/kasha-with-kale-and-garlic/feed/ 1