Melon, cantaloupe, honeydew - this fruit goes by many names. Despite it’s various namesakes, it remains one of the most quickly digested foods. Hence, it is recommended that melon be eaten by itself. Otherwise, it has a tendency to ferment in the stomach with the foods it is consumed with. We’re now in the dog days of summer. I had [...]
My sister called me this morning to tell me that the Vitamin Cottage down the street (we live in Colorado) started carrying gluten free ice cream cones. I was actually headed down there anyway, so I picked up a box. My 2 little ones saw the magic box (which was so cleverly marketed towards them) and proceeded to argue [...]
Today is going to be ninety something degrees. It’s only 9am and my children are already asking for popsicles. It’s really fun eating them but it’s just as much fun to make them. So, we broke out the popsicle molds. We tried a new recipe using fresh strawberries I just picked up at the market. I used some coconut water - which is [...]
One afternoon, my sister called me raving about this new GF and dairy free ice cream on the market, called Sid Wiggy’s. So, the next time I was at the store I bought some. It is divine. We didn’t have a hard time polishing it off. Instead of buying it by the case, I decided to try and make [...]