Ever have one of those moments where you refuse to give up something as good as say, chicken tenders? In our house, we have had to eliminate a record number of foods over the past 5 years (since diagnosis). And we are better for it. Our guts are stronger. We are healthier. The tough part? [...]
In honor of the 2010 FIFA World Cup, I am posting about our holiday to South Africa. Yebo. It’s an entire year later. But, amidst other life changing events such as the birth of our daughter and a move cross country – I concede that it has taken me a year to get to it. [...]
Just to set the record straight, I have never ventured into the land of making my own nut butter. I always dismissed it, speculating that it was too complicated or time consuming a task. Now that I have made it – and understand how easy it is – I’m a little sad that I waited [...]
My daughter has been reacting to tomatoes lately. Within minutes of eating them her face becomes flushed with red silver-dollar sized circles – almost as if someone has applied blush to her barely 4 year old cheeks. Strangely enough it’s not an effect produced by canned tomatoes (which can sometimes cause a reaction for some people) but fresh tomatoes. [...]
This dish is perfect autumn stick-to-your-ribs fare. Loved every bite. So did my husband. Unlike me, he’s not a big swiss chard fan – but even he didn’t even realize it was in there. Instead of using white potatoes, I chose sweet potatoes for a more nutritious component. This recipe is really quite forgiving. It [...]
Last night, I had slim pickings for dinner ingredients. I threw together some of the remaining items in my fridge along with some leftover salmon and made this wonderful quiche. My children had seconds and thirds. And this morning, I had a little piece on toast for brunch. It was so delicious. The dill adds a delightful [...]
The other day, I was craving pesto. I like to make my own at home but somehow I can never achieve the same consistency as store bought ones containing dairy. I thought of adding a small amount of artichoke hearts and – believe it or not – it actually renders the pesto creamy. Amazing. Traditionally, pesto [...]
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