Archive for the ‘articles of interest’ Category

trip to south africa: recipe for chicken sosaties (kebabs)

published 3 months ago

In honor of the 2010 FIFA World Cup, I am posting about our holiday to South Africa. Yebo. It’s an entire year later. But, amidst other life changing events such as the birth of our daughter and a move cross country – I concede that it has taken me a year to get to it.  [...]

gluten free labeling: still a long road ahead

published 5 months ago

In its April/May issue, Living Without Magazine published an article detailing the world of gluten free labeling. The author features yours truly in the article – and chronicles my frustration and sadness about the state of affairs with the current labeling “system.”  My son sadly was a bit of a guinea pig and there are [...]

protein for breakfast: teff muffins

published 6 months ago

One of my beloved readers inquired about  good way to weave protein into the most important meal of the day: breakfast.  She was explaining to me that she finds it difficult to eat something healthy, wholesome and “powerhouse” enough with so little time to prepare it. I totally agree. It is a challenge. It doesn’t [...]

products containing known allergens mislabeled

published 2 years ago, at the start of December

On January 1, 2006 the United States introduced a new label law for foodmakers. It requires food labels to state in simple terms the presence of the most common allergens: milk, egg, tree nuts, fish, wheat and soy (as well as peanuts and shellfish). Last week, the Chicago Tribune published an article exposing a frightening reality for those of us who [...]

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